SCHOOL OF YOLO

  1. SUP Fitness and Paddleboard Yoga

    SUP Fitness and Paddleboard Yoga
    Stand Up Paddleboard Yoga, or SUP yoga, is growing as a challenging new practice all around the U.S. and the world. At YOLO Board, YOLO YOGA® is one of the most popular and fastest growing segments of our market. Yoga on sup boards impacts your body and mind for the better. The advantages are numerous and include fitness, mindfulness...
  2. SUP Prep 101: Safety Hacks & SUP Tips and Tricks

    SUP Prep 101: Safety Hacks & SUP Tips and Tricks
    EXPECT THE UNEXPECTED! You never know what's going to happen on your next SUP board adventure. Anything’s possible! That’s the beauty of SUP boarding- the mobility and ease allows you to go practically anywhere. But with that comes some pretty strange possibilities... Though you can’t prepare for everything, there are certain paddle board safety requirements that will make your...
  3. Choosing the best paddleboard

    Choosing the best paddleboard
    The best stand up paddle board is the one that fits you.   So when choosing the best paddleboard for you , make sure It fits you and your lifestyle, it fit's in your garage, and it fits on your car.  When it fits in all these places, it's a lot easier to go paddling on almost any day.  The health benefits...
  4. THE BEST PADDLEBOARD ACCESSORIES

    THE BEST PADDLEBOARD ACCESSORIES
  5. SUP PILATES RETREAT IN PUERTO RICO

    SUP PILATES RETREAT IN PUERTO RICO
    Our team rider, Karen Mirlenbrink, is heading up some amazing retreats in 2017.  How would you like to head to a SUP Pilates retreat in Puerto Rico?!  Yes, Please!!  Karen is holding her SUP Pilates retreat on January 19th, 2017 in Puerto Rico as well as in Australia August 5-13, 2017.  Find out more about these bucket-list SUP trips HERE.
  6. Become a WPA Certified Class 1 Instructor

    Become a WPA Certified Class 1 Instructor
    Here is your chance to get World Paddle Association (WPA) certified as a Class 1 Instructor! WPA Master Instructor & YOLO Team Coach Gary Wise will be holding a WPA Certification Class March 12, 2016, at YOLO Board + Beach, 11610 US Hwy 98 W, Miramar Beach FL 32550 from 9 a.m – 3 p.m. The WPA Water Safety curriculum...
  7. DO YOU HAVE A RACE DAY ROUTINE?

    DO YOU HAVE A RACE DAY ROUTINE?
    Do you need a race day routine? Having a routine including mental preparation helps you to be organized and systematic before a race and or training session. It helps you get ‘in the zone’. Most athletes have a standard warm-up they go through before competing that typically includes stretching, running, drills, and or tactical practice. Athletes individualize their warm up...
  8. Lake Powell SUP Camp Led by YOLO Team Riders

    Lake Powell SUP Camp Led by YOLO Team Riders
    Join YOLO Team Riders Michael 'Westy' Westenberger and Leah Seacrest for a 5 day paddle and hike adventure on Lake Powell, AZ May 5-10th. This camp is designed for all skill levels, from those who are new to SUP as well as for seasoned paddlers. Paddle, hike, relax, and play as hard as you wish! Trip consists of four days and...
  9. Jessie Benson Hosts SUP Retreat in Nicaragua

    Jessie Benson Hosts SUP Retreat in Nicaragua
    Nicaragua is one of those countries that has it all, endless beaches to explore and waves to surf, vibrant colonial towns filled with culture, lush rain forests and a massive lake framed by jolting volcanic mountains. There are endless paddle opportunities in this country and it is hard to choose a favorite spot to paddle. However, our recent paddle excursion...
  10. SUPilates 2016 Workshops

    SUPilates 2016 Workshops
        Throughout 2016 YOLO team rider Karen Mirlenbrink and SUPilates have put together a full schedule of workshops. A variety of workshops are being offered, from SUP Instructor Classes, to Race Clinics, to SUPilates Teacher Trainings. Come join us at one of these great classes in 2016!   January 23, 2016 WPA Class I Workshop and SUP Race Clinic The SUP...

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